Are you feeling overwhelmed with anxiety, stress, or depression? Are you looking to improve your relationships or add new ones into your life but aren’t sure where to start? If you are struggling with disordered eating, fertility, burnout, self esteem, body image, relationships, or career, we can work together to bring about concrete, long term change. I work with college students, young adults, mid-career professionals, and all the life transitions in between. I specialize in areas of anxiety, depression, eating disorders, relationships, and career changes.

My aim in therapy is to help you find a more empowered life with a firmer understanding of yourself, and confidence from the therapy tools you’ve gained. My approach pulls from research proven, evidence-based treatments combined with a warm and collaborative style. We will help you to gain useful insights and specific skills to manage your concerns.